Mind-Body Connection

ARE YOU OVER THE FEELING THAT PAIN IS YOUR CONSTANT COMPANION? MINDFULNESS: THE MIND-BODY CONNECTION.

ARE YOU OVER THE FEELING THAT PAIN IS YOUR CONSTANT COMPANION? MINDFULNESS: THE MIND-BODY CONNECTION.

Chronic Pain impacts every area of your life. It is a devastating emotional, physical, and cognitive (thinking) experience. Pain can shatter both your body and mind. Would you try something, to help manage your pain, that only takes a few minutes of your day? If you’re keen, then mindfulness is the go. Read on; you have nothing to lose and everything to gain!