Lower Back Pain

Why Multifidus Stimulation May Help Chronic Back Pain When Nothing Else Works

Chronic low back pain is one of the most challenging conditions we treat in Melbourne. Many patients spend years trying physiotherapy, injections, medications, or even surgery, with little or no lasting relief. At Pain Specialists Australia, we hear stories like: 

“I’ve tried everything, and nothing worked.” 

“Every scan says nothing serious, but I can’t sit, walk, or even sleep without pain.” 

“If I could wake up and not plan my day around pain, that would be life-changing.” 

This blog explains why standard care often fails, and how multifidus restorative stimulation offers a unique, evidence-based solution that targets the root cause of pain, not just the symptoms. As national, as well as international, leaders in advanced interventional pain medicine, we aim to provide clear education and reassurance for patients who feel they have run out of options. 

5 Best Stretches for Back Pain Relief: Easy and Effective Ways to Loosen Tight Muscles

5 Best Stretches for Back Pain Relief: Easy and Effective Ways to Loosen Tight Muscles

Back pain can significantly disrupt your daily life but incorporating the right exercises and stretches into your routine can provide effective relief. Whether you’re dealing with stiffness, tension, or chronic discomfort, gentle movements that strengthen and stretch your back can make a big difference.

In this article, we’ll explore simple, at-home exercises and stretches designed to ease back pain, improve flexibility, and support spinal health.