Complex Regional Pain Syndrome

The Anti-Inflammatory Diet for Chronic Pain: What to Eat and What to Avoid – and Why It Works

If you live with chronic pain, your food choices matter more than you think. Certain foods can help calm your immune system and nervous system, while others may worsen inflammation and increase pain.

This blog explores how diet can influence chronic pain, with practical tips to help you start today. 

WATCH: The Pain Diaries Podcast - Episode 1: 5 CRPS Myths That Delay Diagnosis & Treatment | CRPS Explained

We’re excited to announce the launch of The Pain Diaries Podcast. Our first video episode is now live!

Watch Dr Nick Christelis and Dr Bradley Lewinsohn debunk 5 common myths about Complex Regional Pain Syndrome (CRPS), one of the most misunderstood chronic pain conditions.

Learn why early diagnosis matters, what imaging can and can't show, and why patients often feel dismissed or misdiagnosed. This expert-led conversation sheds light on real CRPS stories and explores treatment options to support recovery and reduce stigma.