Arthritis

Injections for Knee Pain in Melbourne

Still dealing with knee pain that keeps coming back, even after injections?


Not all knee pain comes from the same source, and not all injections work the same way. In this guide, our Melbourne pain specialists explain when cortisone, gel, PRP, or nerve-targeted treatments may help, and why the right diagnosis matters more than the injection itself.

The Anti-Inflammatory Diet for Chronic Pain: What to Eat and What to Avoid – and Why It Works

If you live with chronic pain, your food choices matter more than you think. Certain foods can help calm your immune system and nervous system, while others may worsen inflammation and increase pain.

This blog explores how diet can influence chronic pain, with practical tips to help you start today.